Looking for God’s Goodness in contemplation and prayer. For a Type-A overachiever like me, patience doesn’t come without a lot of deep breathing, yoga, meditation, and instrumental new-age music. I have to actively remind myself to practice patience. When I feel myself getting impatient, I first ask myself, Is this situation within my control? If the answer is yes, then I actively try to change the situation, so it is less stressful for me.
If the answer is no, and I can’t seem to let the stress go, I move on to a breathing meditation like the following Breath of Patience.Continue reading “Week Seventeen. Patience. Looking for God’s Goodness and Weekly Reflection Summary”