
During my walk in the world, I can always be kind. Kindness is my truest nature. I have a heavy heart at times seeing our world so far from this, lacking in toleration and kindness. I believe this is the result of us being unkind to ourselves. I’m learning that if I am not kind to myself, I don’t have the bandwidth to be kind to others. I’ve lived in the illusion that I could do this for much of my life. But as I’m walking in the clumsiness of vulnerable living, I’m seeing how I have discounted, invalidated, and sacrificed myself (not in a healthy way) as a means of survival. I see how these skills have made me a success in the world all the while losing my authentic self. As I become immersed in being kind to myself, honoring the gift of my body, paying attention to what I need in the moment and feeding my soul, I learn devotion, love and kindness.
Continue reading “Week Six: Meaning. Kindness”