Guide to Goodness

Fasting For The Love Of It

Fasting is amazingly popular in our culture today if you are seeking to shed some weight or reap the debated health benefits.  A google search provides an overwhelming amount of information.  On the other hand, not much is written about fasting as a tool for our spiritual growth.  This time-tested practice is a proven method for shedding the weight of self-will and the evolution to our lower self.  Today, I challenge us see how fasting trains our soul for goodness and the higher purpose of love.  I have mentioned previously, God prunes our hearts through prayer, fasting and almsgiving, as we unite with Him. 

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Guide to Goodness

Prayer is Allowing God to Love You

In last week’s blog, I talked about growing in good works through prayer, fasting and service and how they unite us to Christ.  These are the three tools we have in our spiritual toolbox to resist sin and follow the path of true love.  I find Lent is a perfect time to examine my choices and search the desert within me to evaluate my motivations.  I can learn, with God’s grace, where I am flirting with darkness and then make a conscious decision to snuggle up with my Creator instead of turning to the fleeting relief the world provides.  Prayer helps me see my life as God sees it and assures me I am loved.

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Inspiration

Growing In Good Works

I hope this post finds you settling into your word of the year as well as having a plan mapped out to get to know your Saint buddy. My prayer time this week included a plea for guidance on how to best get to know mine, St. Joseph. The next day, I was listening to the Godsplaining podcast and low and behold, they were discussing the Year of St. Joseph. This conversation gave me a good starting point for my plan. I love how God works! Do you have a plan to nourish your mind this year? Another practice I wanted to share that supports my growth is identifying twelve books that will challenge my thinking. Getting through this stack feels good when I complete in December.

Have you started thinking about Lent? 

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Guide to Goodness

Action: Ready, Fire, Aim or Aim, Ready, Fire?

Photo by Steven Arenas on Pexels.com

Have you ever heard the expression ready, fire, aim?  It seems to me that a lot of our culture operates this way taking immediate action and reacting to something before thinking it through.  If we are not careful and intentional, this behavior can transcend our life, including our spiritual life.

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His

How Much Simple Love is in Your Heart?

Image by Joy! Digital

A few years ago, I realized that I had a divided heart.  I was being drawn closer to spiritual love and less satisfied with the worldly things that took up much of my time and attention.  During this time of discerning and yearning, I contemplated what love means and its transforming power and goodness.  Love is a superpower each of us holds within us. It is the true essence of who we are and how we are called to treat each other yet we have strayed away from love.   It is an action we are called to perform.  Love, for even our enemies, is the key to the solution of the problems of our world.  This radical philosophy, so much of what Martin Luther King, Jr.’s advocated for in his platform of nonviolence and love of our enemies, resonates for me as I contemplate love.

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