Guide to Goodness

Fasting For The Love Of It

Fasting is amazingly popular in our culture today if you are seeking to shed some weight or reap the debated health benefits.  A google search provides an overwhelming amount of information.  On the other hand, not much is written about fasting as a tool for our spiritual growth.  This time-tested practice is a proven method for shedding the weight of self-will and the evolution to our lower self.  Today, I challenge us see how fasting trains our soul for goodness and the higher purpose of love.  I have mentioned previously, God prunes our hearts through prayer, fasting and almsgiving, as we unite with Him. 

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Inspiration

Growing In Good Works

I hope this post finds you settling into your word of the year as well as having a plan mapped out to get to know your Saint buddy. My prayer time this week included a plea for guidance on how to best get to know mine, St. Joseph. The next day, I was listening to the Godsplaining podcast and low and behold, they were discussing the Year of St. Joseph. This conversation gave me a good starting point for my plan. I love how God works! Do you have a plan to nourish your mind this year? Another practice I wanted to share that supports my growth is identifying twelve books that will challenge my thinking. Getting through this stack feels good when I complete in December.

Have you started thinking about Lent? 

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