Guide to Goodness

Fasting For The Love Of It

Fasting is amazingly popular in our culture today if you are seeking to shed some weight or reap the debated health benefits.  A google search provides an overwhelming amount of information.  On the other hand, not much is written about fasting as a tool for our spiritual growth.  This time-tested practice is a proven method for shedding the weight of self-will and the evolution to our lower self.  Today, I challenge us see how fasting trains our soul for goodness and the higher purpose of love.  I have mentioned previously, God prunes our hearts through prayer, fasting and almsgiving, as we unite with Him. 

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Guide to Goodness

Awakening My Soul To Goodness

The beautiful nativity gifted to us for Christmas by my sister and brother in law!

Do you need more time like I do to bask in the spirit and joy of Christmas? To invite Christ to be your center and North star?  After the year we have had, I really want this gift of goodness to continue, especially to influence the new year.  Goodness is about tapping into Christ born in us.  It is created by God’s grace and my response to it.  When I respond with tears of gratitude for His love and mercy, that is goodness.  He is always inviting us forward and I can accept that invitation or not.  When I focus on the things that feed my soul, I can see the pathway to holiness a little clearer each year and be Smitten with Goodness.

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