Guide to Goodness

Winning the Spiritual Battle of Gluttony with Temperance

Temperance from the Virtues, Philips Galle, The Met

I heard somewhere that we usually oscillate between two of the seven sins.  It took me many years to surrender my self-reliance (pride) and envy over to God.  Now it seems I struggle with worry (sloth) and the sin we will discuss today.  Over the past year, I have been contemplating the virtue of temperance, which is how I love my body, aligning it with God for His purpose.  When I keep my body clean and pure, moderate what I eat and drink, continent in my use of touch, chaste in all my senses, and cooperate with grace, I can bear the good fruit of modesty, self-control, and chastity.

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Gift of Goodness

Gift of Goodness – November 11, 2021

A bit of goodness to start your day.

Happiness can only be achieved by looking inward and learning to enjoy whatever life has and this requires greed into gratitude.

St. John Chrysostom
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