Inspiration

Peace: Interior Silence

Reflections for contemplative living

A new year, a natural time for new beginnings. How about striving for a peaceful heart. With all the darkness of our world right now, will you let Christs light shine through you?

The Saints are good role models to help us sharpen our focus to whats truly important. St. Alphonsus Liguori gives us some good food for thought as we look forward to a fresh start of new beginnings.

“An excellent method of preserving interior silence is to keep exterior silence. . . even in the world, each one of us can make his own solitude, a boundary beyond which nothing can force its way unperceived. It is not noise in itself that is the difficulty, but noise that is pointless; it is not every conversation, but useless conversations; not all kinds of occupation, but aimless occupations. In point of fact, everything that does not serve some good purpose is harmful. It is foolish, nay, more, it is a betrayal to devote to a useless objective powers that can be given to what is essential. There are two ways of separating ourselves from almighty God, quite different from one another but both disastrous, although for different reasons: mortal sin and voluntary distractions—mortal sin, which objectively breaks off our union with God, and voluntary distractions, which subjectively interrupt or hinder our union from being as close as it ought to be. We should speak only when it is preferable not to keep silence. The Gospel does not say merely that we shall have to give an account of every evil word, but of every idle thought.”

Inspiration

Everyday Miracles

Reflections for contemplative living

“If we do not risk anything for God we will never do anything great for Him.”
–St. Louis De Montfort

Recently I’ve risked being satisfied.

Savor was my focus word last year. A time where I slowed down enough to really, see, enjoy, taste, smell and touch what was before me. In essence I was practicing the sacrament of the present moment.

The stillness of the present moment is where we find God. It’s a place where we find joy, connection and be thankful. We are nourished and satisfied.

God revealed how in my striving and doing, I lost sight of satisfaction. Through my distrust, I turned to my will rather than His, where forcing my solutions rather than trusting and waiting on His became my norm. Like quicksand, the shaky ground I stood on was one of lack and scarcity. Through allowing God to heal my heart, I now realize I am standing on a solid foundation of trust and abundance.

What a gift this is to be satisfied and share my peaceful heart with others. It’s actually a miracle and Gods visible work today.

How will you risk growing with God this new year?

Inspiration

The Gift of Love

Reflections for contemplative living


The longer I live in the light of God’s holiness, the more I become aware of the subtle, deceptive sins of my heart, the nagging idolatries, and the places where I lack godly character. As I walk with the Lord, I become increasingly aware of the labyrinth pathways of sin that course through every area of my life.

I simply cannot stand before the searching light of the glory of God’s holiness with an open heart and walk away proud.

The longer this light shines on me, the louder my cry for grace grows. The longer I live in the presence of God’s holiness, the more I become aware of the depth and extent of my sin, the more I am dependent on God’s grace, and the more I am amazed by his patience.

How beautiful God designed it this way. Lifting the veil to my neediness. Bringing me to humility and my knees, turning me to right order my desires and give my gifts to my Savior, divine born man in the most humble way on Christmas Day.

Giving me, and us all, the gift of love.

Inspiration

December 24: The Virtue of Hope

Preparing our heart in Advent. Read, Reflect, Respond

Read: For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11

Reflect: Living in the Theological Virtue of Hope. Hope is the theological virtue by which we desire the kingdom of heaven and eternal life as our happiness, placing our trust in Christ’s promises and relying not on our own strength, but on the help of the grace of the Holy Spirit. . . . “The Holy Spirit . . . he poured out upon us richly through Jesus Christ our Savior, so that we might be justified by his grace and become heirs in hope of eternal life.” The virtue of hope responds to the aspiration to happiness which God has placed in the heart of every man; it takes up the hopes that inspire men’s activities and purifies them so as to order them to the Kingdom of heaven; it keeps man from discouragement; it sustains him during times of abandonment; it opens up his heart in expectation of eternal beatitude. Buoyed up by hope, he is preserved from selfishness and led to the happiness that flows from charity. By hope we desire, and with steadfast trust await from God, eternal life, and the graces to merit it.

The past must be abandoned to God’s mercy, the present to our fidelity, the future to divine providence.

St Francis de Sales

Respond: God, relying on your infinite goodness and promises, I hope to obtain pardon of my sins, the help of your grace and life everlasting, through the merits of Jesus Christ, my Lord and Redeemer.

Inspiration

December 23: The Virtue of Faith

Preparing our heart in Advent. Read, Reflect, Respond

Read: Now faith is the assurance of things hoped for, the conviction of things not seen. Hebrews 11:1

Reflect: Living in the Theological Virtue of Faith. Faith is the theological virtue by which we believe in God and believe all that he has said and revealed to us, and that the Holy Church proposes for our belief, because he is truth itself. By faith “man freely commits his entire self to God.” For this reason the believer seeks to know and do God’s will.

Poor human reason when it trusts in itself substitutes the strangest absurdities for the highest divine concepts.

St. John Chrysostom

Respond: God, I firmly believe that you are one God, in three Divine Persons, the Father, the Son and the Holy Ghost; I believe that your Divine Son became man and died for our sins and that He will come to judge the living and the dead. I believe these and all the truths which the holy Catholic Church teaches, because you have revealed them, Who can neither deceive nor be deceived.

Inspiration

December 22: The Virtue of Temperance

Preparing our heart in Advent. Read, Reflect, Respond

Read: Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. 1 Peter 5:8

Reflect: Living in the Cardinal Virtue of Temperance. Temperance is the practice of self-control. The virtue of temperance gives me self-restraint and orients my body to God’s desires for me. When I love my body and keep it clean and pure, moderate what I eat and drink, continent in the use of touch and pure in all my senses, I possess self-restraint. Infused with faith, hope and love, I bring modesty, self-control and chastity into the world. I live with a pure heart.

As too great care for bodily things is reprehensible, so reasonable care is to be commended to preserve health for the service of God.

St. Ignatius of Loyola

Respond: Lord, let me use the gifts I have received and pass on the love that I’ve been given.

Inspiration

December 21: The Virtue of Fortitude

Preparing our heart in Advent. Read, Reflect, Respond

Read: Those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint. Isaiah 40:31

Reflect: Living in the Cardinal Virtue of Fortitude. Fortitude is to remain firm in the midst of difficulty and be constant in the pursuit of good. When I cling to God, I live with courage and fortitude. This allows me to possess myself. I can face adversity with patience from an inner vision of mercy. Infused with God’s faith, hope and love, I can bear the good fruit of patience, kindness and goodness.

Fortitude is the disposition of the soul which enables us to despise all inconveniences and the loss of things not in our power.

St. Augustine

Respond: Lord, help me soar high on eagles wings with my strength and trust in you.

Inspiration

December 20: The Virtue of Justice

Preparing our heart in Advent. Read, Reflect, Respond

Read: Love your neighbor as yourself. Matthew 22:39

Reflect: Living in the Cardinal Virtue of Justice. Justice is giving due to God and to our neighbor. When we consistently give each person their due, including ourselves, I bring justice in the world. Justice is how I relate to my neighbor in God. Infused with faith, I bring faithfulness to my neighbor. Infused with hope, I bring gentleness. Infused with love, I bring generosity.

There is no peace without justice, and no justice without forgiveness.

Pope John Paul II

Respond: Lord, seize us with your power and light, help us protect all life, to prepare for a better future, for the coming of your Kingdom of justice, peace, love and beauty.

Inspiration

Advent Day 11: The Spirit of Goodness

Preparing our heart in Advent. Read, Reflect, Respond

Read: Selfless desire to be generous to others. Ephesians 5:8-10

Reflect: Goodness is a gift of the Holy Spirit when we renounce evil and strive to do God’s will. What exactly is goodness? The word good is used so frequently in our everyday lives that it almost loses its meaning. For example, how many times a day do we say, good morning and good luck and good job? But the Bible tells us that the word good actually means holy, pure and righteousness. Literally goodness is godliness.Goodness comes from living a life of virtue, of good habits. At the end of the day, the foundational or cardinal virtues of prudence, justice, fortitude, and temperance are the only things within our human power to control. Like a muscle, these powers get stronger when used. Virtue allows us to perfect our thoughts and our actions, have courage, and moderate our desires and passions. Infused by grace, we bear the fruits of the Spirit. We become smitten with goodness. We are drawn to more goodness and drawn away from the attractions of the world.

Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.

Psalm 23:6

Respond: Lord, help me to be a person of great integrity—the same inside and out.

Inspiration

Advent Day 1: Living In The Spirit

Preparing our heart in Advent.
Read, Reflect, Respond

Read:

I say, then: live by the Spirit…not the desire of the flesh…These are opposed to each other, so that you may not do what you want. But if you are guided by the Spirit, you are not under the law. Now the works of the flesh are obvious: immorality, impurity, licentiousness, idolatry, sorcery, hatreds, rivalry, jealousy, outbursts of fury, acts of selfishness, dissensions, factions, occasions of envy, drinking bouts, orgies, and the like.… In contrast, the fruit of the Spirit is love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, self-control…If we live in the Spirit, let us also follow the Spirit. Let us not be conceited, provoking one another, envious of one another.

Galatians 5:16-26

Reflect:

The battle is real between the world and spiritual life. If I want to bring your love Lord to my family, friends, and those I encounter today, I need to live in the spirit, and live in your mercy and compassion. As I surrender myself, my wants, and desires to Yours, I trust Your plan is larger than mine. I release the exhaustion of trying to hold it all together and live in the peace and trust of Your endless and generous love.

“It is Christmas every time you let God love others through you.”

St. Teresa of Calcutta

Respond:

Lord, help me live with an eternal perspective in the Spirit, living in the world but not of the world. Reveal to me the areas of my heart that need attention to fully grow in your love.