Teach Us To Pray

Prayer of Noticing 

Teach us to pray

Do you ever find yourself so busy you are not focusing on the present moment, the person or task that is right before you? I often get caught up in the doing which leads me to doing more.  I have to consciously invite the Spirit in to help slow me down and notice. Will you pray this prayer of noticing with me today?

Lord, unless I slow down, I tend to see a life that is within my limited perspective. I miss the vast possibilities and nourishment available at my fingertips.  

Looking at the ocean nourishes my soul. It lifts my heart beyond the day to day and brings me to a place of awe and wonder. What a gift it is to contemplate Your power, glory and wisdom as Creator. This view invites me to prefer You rather than focusing on me. 

From the grains of sand between my toes, the healing salt that I taste on my lips to the power of the forceful waves making me work to keep my balance, the ocean is constantly in motion and evolving. Similar to me. 

As I take notice of the details of my life, the balance of my choices help me evolve into the person I become. My virtuous decisions draw me to be reborn and live as You designed me. Being connected to Your beauty, energizes me which flows through my veins and strengthens me. My source of life. Amen

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