Sometimes we struggle knowing how to pray. I hope the following wise words give you permission to let go and just be with God.
Remain at rest, in peace and truth, in the presence of our God. Force nothing. Do not aim to make any thoughts and resolutions. Be in God‘s presence as a child with their parent. Think of yourself as belonging to God that God may do with you whatever God pleases. Avoid a lot of words. Separate yourself from all things and direct your gaze at God. Be content to look at our God to whom you belong.
Venerable Francis Lieberman, C.S.Sp.
Smitten With Goodness 