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Key to Happiness

Reflections for contemplative living

Meaningful connections are a key to a happy life. We may feel like friendships should come naturally, but they can require real effort. 

Whether your aim is to make new friends or strengthen existing friendships, these tips and tools can help you find new ways to connect:

Tell someone how much you appreciate them

Be fully present to the person in front of you

Text a friend you haven’t been in contact recently

Email or text a former coworker to see how they are doing

Send a handwritten note to someone who is on your mind

Identify three people you would like to have a deeper relationship with

Search today’s date in your phone a share a memory with a friend

Choose an activity to do with a friend – take up a hobby, share a book

Give someone a compliment

As we enter the season of Thanksgiving, let’s be ever mindful of the gifts we have been given.  Thank you Lord Jesus!

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